Cholesterol...
Wow, I just received my blood test results and after just two weeks of eating vegan/vegetarian I have dropped my total cholesterol 35 points, it is once again under 200!!! I have not had cholesterol under 200 in forever. I can't wait to see where it is at next year. My triglycerides are waaaaay down, about a 350 point drop. My HDL has dropped a bit too. If any of you have high cholesterol this might just be the way to eat for you too. And I don't have to stop eating carbs, I just eat better carbs now.
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