Thursday, May 2, 2013

Quinoa for breakfast (see recipe)...

Quinoa for Breakfast

Even if you are not vegan you should give this recipe a try.  
It is delicious, soooooo good for you and pretty to boot.  
It also leaves you feeling full and satisfied.  
This is now one of my favorite breakfast.

This recipe serves one.
  • 1/4 cup quinoa (uncooked)
  • 1/2 cup water
  • 1/4 teaspoon cinnamon
  • 1 teaspoon honey
  • 1 cup fresh fruit
  • 2 oz yogurt (I use soy yogurt but you can use whatever you like)
Mix quinoa with water in a small pan.  Cover, bring to a boil, then reduce heat to low and simmer for 15 minutes, stirring occasionally   Mix in cinnamon and honey.  Pour into bowl, top with whatever fresh fruit is in season and top with yogurt.

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